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HEALTH AND HAPPINESS

Exercise doesn’t have to be boring. Photo: Shutterstock

Health and happiness

Advice: I am so busy at school that I don’t have time for exercise

On this page, you’ll find advice from our team of psychologists to help you through all the ups and downs of life

06 Jul 2026

Stay healthy by giving your body nutritious food, staying active, resting well and nurturing your mind and heart with kindness. Photo: Shutterstock

Health and happiness

Who am I? What does my body need to be healthy?

Learn how to nourish your body with good food, movement and rest

29 Jun 2026

Sometimes you can be so stressed that eating feels too difficult, but that shouldn’t stop you. Here are some things you can do. Photo: Shutterstock

Health and happiness

Advice: I’m stressed and don’t feel like eating

On this page, you’ll find advice from our team of psychologists to help you through all the ups and downs of life

22 Jun 2026

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Professional Tips: Health And Happiness - Detailed Analysis