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BEING WELL

Relatives of Ebola victims react during a burial ceremony at a cemetery in Bunia, Ituri province, Democratic Republic of Congo on 22 July. Photo: EPA

DR Congo Ebola virus death toll passes 1,000 in fastest outbreak on record

With no approved vaccine or treatment, the rare strain is spreading faster than health teams can track amid community resistance and uneven response

23 Jul 2026

Texting and scrolling too much can hurt your thumbs, so make sure to switch up your posture. Photo: Getty Images

How to avoid ‘texter’s thumb’ and soothe pain when texting and scrolling

Repetitive typing can lead to achy joints and more serious issues like carpal tunnel and arthritis

19 Jul 2026

Discover why long-haul flights cause fatigue and learn some effective tips to stay energised and hydrated in the air. Photo: Shutterstock

Travel smart and fight flight fatigue for a refreshing journey

Learn how to overcome sluggishness and stay energised during your flight with essential tips for better digestion and hydration

26 Jun 2026

Having trouble sleeping? These traditional Chinese medicine tips may be able to help! Photo: Shutterstock

Traditional Chinese medicine tips for a better night’s sleep

06 Jun 2026

These healthy recipe ideas feature banana, chia seeds and pumpkin seeds, for an energy boost without caffeine. Photo: Shutterstock

3 energy-boosting foods to have instead of coffee or an energy drink

16 May 2026

A cow at Ronnybrook Farm, which uses pasteurisation, in New York. The popularity of raw milk is rising across the United States despite its health risks. Photo: AP

Raw milk debate heats up as US states push for easier access despite health risks

15 May 2026

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Mental Wellness

Feeling helpless about your sister’s treatment? Offer emotional support, speak to a trusted adult or write a letter to address the issue. Photo: Shutterstock

Mental Wellness

Asking for a Friend: Help! How can I support my sister with our mother’s anger?

26 Jun 2026

Struggling to balance your chores with your studies? Learn how to discuss your workload with your parents in an effective way. Photo: Shutterstock

Mental Wellness

Asking for a Friend: Help! The extra chores at home are affecting my schoolwork. What should I do?

12 Jun 2026

Cyberbullying is a serious problem, and no one deserves to be a victim of it. Photo: Shutterstock

Mental Wellness

My classmates made a secret group chat to bully me. What should I do?

05 Jun 2026

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Personal Growth

Personal style isn’t just about looking good, it’s about feeling good, said fashion content creator Dianne Gupta. Photo: Jonathan Wong

Tips for teens exploring fashion and style

20 Jun 2026

Some people love small groups while others crave the crowd. Photo: Shutterstock

Personal Growth

Help! I only have a few close friends, not a huge group. Am I missing out?

19 Jun 2026

Whether intentional or not, it’s not fair for your parents to neglect you, especially in favour of their phones. Photo: Shutterstock

Personal Growth

Help! My parents are glued to their phones and ignore what I have to say

27 May 2026

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