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Mental health
News, views, guides to where to find support, and advice on how to take care of your mental health.
Hong Kong’s subdivided flat tenants are facing a mental health crisis. Photo: Sun Yeung
Society

Mental health crisis looms for Hong Kong’s subdivided housing tenants

22 May 2026
Discover how nature’s fractal patterns, from ferns to clouds, can reduce stress and promote mental calmness. Photo: Shutterstock
Mental Wellness

Fractals in nature calm your brain and boost well-being

17 May 2026
Fractals, found in nature, ease stress and boost well-being, especially for teens. Photo: Shutterstock
Mental Wellness

The soothing power of fractals: nature’s remedy for stress

17 May 2026
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If you feel like your gender might not match what you were given at birth, and the way you look – you’re not alone and there isn’t anything wrong with you. Photo: Shutterstock
Mental Wellness

Help! I have gender dysphoria and I don’t know how to cope

15 May 2026
A portrait of Kim Jong-Hyun, the 27-year-old lead singer of the massively popular K-pop boy band SHINee, seen on a mourning altar at a hospital in Seoul on December 19, 2017. Photo: AFP
Asia

Fans remember and mourn K-pop idol suicides

14 May 2026
When was the last time you hung out with your friends and just had fun? Photo: Shutterstock
Personal Growth

Play isn’t just for fun – it helps your brain reset, grow and learn, too

10 May 2026
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Play might involve wandering around with your friends or playing basketball without keeping score. Illustration: Shutterstock
Personal Growth

Not just for fun: Hong Kong teens need play to develop resilience

10 May 2026
Educational YouTube videos can enhance learning by providing accessible information, but students must be cautious of misinformation and potential distractions. Photo: EPA
Letters to the Editors

Your Voice: YouTube as a study tool, teen mental health, China’s economic woes (short letters)

09 May 2026
A student shares the need for empathy and proactive efforts to combat social issues and create a better world for future generations. Photo: Shutterstock
Letters to the Editors

Your Voice: Living in troubled times, high-pressure study environment (long letters)

09 May 2026
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Loneliness affects one in five Hong Kong residents, impacting family well-being, finds survey. Photo: Karma Lo
Society

Hong Kong faces loneliness crisis as 1 in 5 feel isolated, reveals survey

06 May 2026
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