YoungPost Club Learn
DOWNLOAD OUR APP
appstoregoogleplay
FIND US AT
My JourneyMy VocabularyMy Leaderboard
My AccountSearchAbout UsContact Us
Subscription Plan
School Subscription
YOUNG POST
NewsTrendingBeing wellLearning zoneShare with usQuizzes
SPARK
NewsTrendingBeing wellLearning zoneShare with usQuizzes
POSTIES
Big readEye on the newsHa-ha-happeningsThings to doYour saySteam studioHealth and happinessQuizzes
Subscribe to Young Post Club to access our great content
ABOUT US|CONTACT US|WRITE FOR US|PRIVACY POLICY|TERMS & CONDITIONS
©2025 Young Post Club. All rights reserved.
My Journey Hello
Brand Avatar
Young Post
My Journey illustration

With a subscription, you can answer quizzes and track your reading progress.

Read / Things to do

Cut food waste with simple steps for a sustainable future

Learn how to observe and reduce your household’s food waste with practical tips
byCharlotte Kwan
Published: 11:00pm, 19 Apr 2026
Length: 392 words
Cut food waste with simple steps for a sustainable future

Discover simple, practical ways to cut food waste, save resources and support global sustainability Photo: Shutterstock

Difficulty: Explorer (Level 1)

Food is necessary for everyone. People around the world grow, transport and prepare food every day. So, when food is wasted, we also waste the water, energy and effort used to produce it.

Many people around the world do not have enough food to eat and live. Part of being a responsible global citizen is to help the world maintain sustainability.

A sustainable food system requires us to minimise our food waste and consume our food wisely. When we waste less food, we help protect the environment and support other communities.

Here are two activities to help you better understand food waste and how to minimise it.

Food waste observation

  1. One way to reduce food waste is to first understand when and why food is being wasted. After each meal, you can observe what happens to the food on your plate and around your home.

  2. Fill out the table below after each meal. Discuss some questions with your family. Did we serve too much? Did we not enjoy the food? How can we reduce food waste next time?

  3. Keep this chart as your food waste journey book and continue recording your observations throughout the week. This will help you see if your food waste is reducing over time.

Actions to reduce food waste

Now that you understand food waste, take action with a simple system to use food before it spoils.

Materials you might need:

  • two small containers or baskets

  • blank papers

  • markers or crayons

  • tape or sticker labels

Steps:

  1. Decorate and label the containers “Eat me first” – one for the fridge, one for the kitchen pantry.

  2. With a family member, check your kitchen for food or ingredients that are almost expired or have been open for a while.

  3. Place those items into the appropriate “Eat me first” containers.

  4. Check the basket every day and try to use those foods first.

At the end of the week, review the record of your Food Waste Journey Book and see if your food waste has reduced. Did the basket help? Was less food thrown away? What else can you do to reduce food waste?

IN THIS ARTICLE
Environment
Food
KEEP READING
cover
Big read
Why we waste food and how we can learn to fix the problem
13 Apr 2025
cover
Big read
Hongkonger’s innovative waste solution turns food scraps into valuable products
03 Nov 2024
cover
Big read
Transform food waste: save the planet, one crouton at a time
20 Oct 2024