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Health
Your health and fitness matter, whether it’s about your physical, mental or social well-being. Read about the latest in health and well-being here.
Music can ease the pain from getting an injection, with a patient's favourite tunes and Mozart proving most effective, says the University Hospital Zürich. Photo: Shutterstock
Worksheets

Spark Study Buddy (Challenger): Study finds music eases pain during medical procedures

01 Nov 2026
An outdoor worker in Sai Ying Pun drinks water in searing heat, with the temperature at least 31 degrees Celsius. Photo: Karma Lo
Deep Dive

Spark Deep Dive: Hong Kong must protect its vulnerable residents from the heat

25 Oct 2026
As the city faces more heatwaves, experts say it must adopt a climate resilience strategy that supports vulnerable residents and revamps laws and public spaces. Illustration: Davies Christian
Deep Dive

Deep Dive: As Hong Kong heats up, what must be done to protect residents and the city?

25 Oct 2026
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Smoke rises from the coal-fired Brikel power station in Galabovo, Bulgaria. For years, residents and environmentalists have complained that the plant is polluting the surrounding area. Photo: AFP
Environment

One-third of the world population has been exposed to harmful air this year – so far

23 Oct 2026
Thick, acrid smoke from a nearby wildfire engulfs a rural, stilt-supported wooden house in Ogan Ilir, Indonesia’s South Sumatra province, on September 25, 2026. Photo: AFP
Environment

Harmful air pollution affected one-third of world population in 2026: report

23 Oct 2026
An elderly woman leaves her sweltering home to rest in a nearby air-conditioned shopping mall in Sham Shui Po. Elderly residents are increasingly vulnerable to Hong Kong’s extreme temperatures. Photo: Dickson Lee
Society

Hong Kong’s lack of heat action plans puts city’s vulnerable at risk, experts warn

15 Oct 2026
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Coriander’s popularity is soaring in Hong Kong, driven by health trends and adventurous palates. Photo: Shutterstock
Worksheets

Herb to trend: the rising popularity of coriander in Hong Kong cuisine

10 Oct 2026
Moussa Ndiaye holds rough rice harvested from his paddy field in Lampsar, Senegal. Photo: AFP
Reading Comprehension

Study Buddy (Challenger): Scientists add fish to Senegal paddies for more rice, less disease

04 Oct 2026
Experts say that nasal strips may not be helpful for those who regularly snore. Photo: Shutterstock
Reading Comprehension

Spark Study Buddy (Challenger): Why nasal strips aren’t a ‘miracle cure’ for snoring

04 Oct 2026
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Nikita Kuwadekar is the young founder of Busy Brew, a canned dairy-free latte now sold across Hong Kong. Photo: Handout
Reading Comprehension

Study Buddy (Explorer): How Nikita Kuwadekar’s health journey and drive led to Busy Brew

04 Oct 2026
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