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BEING WELL / Health
Smoke rises from the coal-fired Brikel power station in Galabovo, Bulgaria. For years, residents and environmentalists have complained that the plant is polluting the surrounding area. Photo: AFP
Environment

One-third of the world population has been exposed to harmful air this year – so far

EU report finds 34 per cent of global population breathed extremely high levels of ozone pollution in first eight months of 2026

23 Oct 2026
Easy reading
World news
Health
Environment
Climate change
Africa
China
Central and South America
Experts say that nasal strips may not be helpful for those who regularly snore. Photo: Shutterstock
Reading Comprehension

Spark Study Buddy (Challenger): Why nasal strips aren’t a ‘miracle cure’ for snoring

The story on this page has some tougher vocabulary words and questions to improve your reading and grammar

04 Oct 2026
English exercises
Better English
Health
Whether you’re out and about or you’ve just returned home, take a short break to reset yourself. Illustration: Shutterstock
VOCABULARY
Health

Overwhelmed by city life? Slow down with these yoga and mindfulness exercises

Use the anchor breath to bring your focus back and relieve tight shoulders with the eagle arms pose

03 Oct 2026
Health
Mental health
Easy reading
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