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BEING WELL / Mental Wellness
Find yourself procrastinating all-too-frequently? These strategies focused on emotional awareness may be able to help! Photo: Shutterstock
VOCABULARY
Worksheets

Tips for tackling procrastination

Fuschia Sirois, professor of social and health psychology at Durham University, explains why people put off tasks and how to break the habit

31 Oct 2026
Adulting: life skills
Mental health
For teens
Student life
Tiffany Ho (left) from Save the Children Hong Kong with pupils at a press conference. Photo: Edmond So
Hong Kong

Play and arts therapies help child survivors of Tai Po fire heal

Save the Children Hong Kong and a Hong Kong Shue Yan University research team have provided trauma-informed interventions to 153 children

30 Oct 2026
Hong Kong
Easy reading
Mental health
With AI tools, people can make content faster than ever, but that doesn’t mean the quality is good. Illustration: Shutterstock
VOCABULARY
Mental Wellness

Expert explains the dangers of ‘AI slop’ for children and teens

A psychologist discusses the impact of content created by artificial intelligence tools

18 Oct 2026
Easy reading